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Have You Given Up on Counting Sheep?

Nutritional counseling

Nutritional counseling

By Leti Fanning, MS, NC

Do you find yourself having a difficult time falling asleep at night, or do you wake up every night about 2 or 3am?  Did you know that 43% of all adults suffer adverse affects from stress, which affects their sleep patterns?  Poor sleep patterns are a SYMPTOM of an underlying bigger issue, which can be resolved using nutrition counseling and functional diagnostic testing.  Functional testing identifies healing opportunities and sources of hidden stressors.

Don’t mask the problem by counting sheep, or worse yet by taking drugs.  Drugs don’t fix the underlying problem and if the issue is allowed to fester too long, it can affect your health.  Poor sleep causes moodiness.  Without the full deep cycle of sleep, your brain cannot rest and re-energize causing irritability and memory issues.  Maybe it’s time you took a different approach to better health.  Maybe you have hidden stressors that can be resolved easily?

may be the answer and your first 30-minute appointment is free!  Call 303-934-3600 to schedule!  Get back to getting the sleep you need and deserve!

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